
Sex Therapy: What it is, Who it Helps, and How it Works
Sex and intimacy is presented to us as fun, pleasurable, and fulfilling, but for some it can be uncomfortable, emotional, and even painful. What do we do when our experience doesn’t match these expectations? Why is this, and how can it be helped?

How to Find a Certified Sex Therapist in Ontario: Qualifications, Specializations, and Considerations
Since sex therapy is a specialized field, it’s essential you take your time in choosing a therapist that you can build a safe, trusting relationship with. You also need to know how to spot if they have the appropriate qualifications and experience to support your needs.

How to prepare for a virtual therapy session
Virtual therapy offers a flexible and accessible way to prioritize your mental health. By taking the time to prepare, you can ensure each session is as beneficial as possible.